Blog | Basics 2 Being

Gentle Guidance for Your Growth Journey

From energy tips to real-life shifts, our blog offers simple, digestible insights to support your spiritual and personal evolution-without the overwhelm.

What Even Is Reiki? (And Why Your Nervous System Is Craving It)

Feeling frazzled, foggy, or fried? Reiki is energy healing for real life - here's how it works, what to expect, and why your body will...

How to Use Tarot as a Mirror on Your Healing Journey

Tarot isn't about fortune-telling- it's about self-discovery. Learn how to use tarot as a playful, powerful tool for healing and personal...

From Chaos to Clarity: A 3-Step Self-Care Ritual for Women on the Edge

Feeling overwhelmed or overstimulated? Here's a 3-step self-care ritual to ground your energy, plus practical support if you're in deep...

Understanding Energy Blocks and How to Release Them

Sometimes, despite our best efforts, we feel stuck — emotionally heavy, mentally foggy, or spiritually disconnected. These sensations are...

Tuning Into Your Intuition: 5 Everyday Practices

Your intuition is a sacred gift — a quiet but powerful voice that’s always guiding you toward truth, alignment, and inner peace. Yet, in...

How to Ground Yourself During Spiritual Shifts

Spiritual awakenings, energy upgrades, and emotional breakthroughs can often leave you feeling scattered, dizzy, or energetically...